Out of control blood sugar levels can lead to serious short term problems such as hypoglycemia, hyperglycemia, or diabetic ketoacidosis, according to the Mayo Clinic.
In the long run, uncontrolled blood sugar can also damage the vessels that supply blood to important organs, like the heart, kidneys, eyes, and nerves.
This detox drink naturally helps you heal by speeding up your metabolism, burning extra fat and lowering blood pressure. It does this very effectively!
The following detox drink can cleanse and rid the body of toxins and it naturally helps you fight diabetes.
Detox Drink Recipe
- 2 tablespoons organic apple cider vinegar
- 1 tablespoon raw organic honey
- 2 tablespoons organic lemon juice, freshly squeezed
- 1 teaspoon cinnamon
- 16 ounces purified water
- Add the ingredients together in a blender and mix well.
- Drink the mixture first thing in the morning (before having breakfast).
To Get Maximum Results:
Since it takes approximately only 2 minutes to prepare, do not store the drink, make a fresh one each day after waking up for best results. Drink this for at least 3 months or longer AND… drink 1 gallon of water each day.
The Power of Combining These Ingredients
Apple Cider Vinegar
Can lower blood pressure when consumed daily as it contains acetic acid – a compound known to decrease blood pressure or hypertension.
The antihypertensive effects of acetic acid and vinegar were proven in a study published in ‘Bioscience, Biotechnology and Biochemistry’ journal in which the spontaneously hypertensive rats showed significant decrease in blood pressure and rennin activity when given acetic acid or vinegar.
A good source of flavonoids which are known for their antioxidant properties. Vitamin C is the most abundant antioxidant in lemon.
Since it contains antioxidants, lemon juice helps fight free radicals in the body, thus strengthening our immune system. The antioxidant properties of lemons are supported in this study which showed that the lemon flavonoids suppressed oxidative stress in diabetic rats.
Offers numerous benefits to our body due to the presence of a variety of nutrients from enzymes, minerals and vitamins to polyphenols. This was supported by an article published in the ‘Journal of the American College of Nutrition’. In short, honey contains many health components that favor good health.
An excellent spice which is well-known for maintaining glucose level and improving insulin sensitivity in type II diabetic patients as stated in a study published in the ‘Proceedings of the Nutrition Society’ journal. It was found that after taking the Cr supplementation (a compound present in cinnamon); glucose, insulin, cholesterol and HbA1c levels were all improved in subjects with type II diabetes.