McDonalds Syn Values – Slimming World

McDonalds might not be your first choice when it comes to eating healthy. So, in this article we will present to you a list of low syn options from McDonalds for you and you and your family.

Breakfast:

McDonalds Sausage and Egg Muffin – 21.5 Syns
McDonalds Toasted Bagel – 10.5 Syns
McDonalds Hash Brown – 4.5 Syns
McDonalds Oatso Simple – 9.5 Syns
McDonalds Bacon, Egg, Cheese Bagel – 24 Syns
McDonalds Oatso Simple with apple and cherry – 11 Syns
McDonalds Double Sausage and Egg Muffin – 28.5 Syns
McDonalds Bacon Roll (with brown or tomato sauce) – 16 Syns
McDonalds Bacon and Egg McMuffin – 17.5 Syns
McDonalds Double Bacon and Egg Muffin – 20 Syns

Drinks:

McDonalds Banana Milkshake Med – 10.5 Syns
McDonalds Coca Cola Small – 5.5 Syns
McDonalds Coca Cola Medium – 8.5 Syns
McDonalds Fanta Medium – 8.5 Syns
McDonalds Fanta Small – 5.5 Syns
McDonalds Coca Cola Large – 10.5 Syns
McDonalds Fanta Large – 10.5 Syns

Sides:

McDonalds Fries Large – 17 syns
McDonalds Mozzarella dippers – 14 Syns
McDonalds Fries Small- 8.5 syns
McDonalds Fries Medium – 12 syns
McDonalds Shaker side salad – 0 Syns
McDonalds Apple and grape fruit bag – 0 Syns
McDonalds Carrot sticks – 0 Syns

Deserts:

McDonalds Apple Pie – 12.5 Syns
McDonalds Apple and grape fruit bag – Syn free
McDonalds Blueberry Muffin – 20 Syns
McDonalds Cadbury creme egg McFlurry – 20 Syns
McDonalds Cadbury caramel McFlurry – 20 Syns
McDonalds Chocolatey donut – 12.7 Syns
McDonalds Crunchie McFlurry – 16.5 Syns
McDonalds Dairy Milk McFlurry – 17 Syns
McDonalds Double Chocolate Muffin – 26 Syns
McDonalds Flake McFlurry – 20 Syns
McDonalds Flake McFlurry, Raspberry – 18.5 Syns
McDonalds Galaxy McFlurry – 20 Syns
McDonalds Galaxy Caramel McFlurry – 20 Syns
McDonalds Ice Cream Cone – 7.5 Syns
McDonalds Ice Cream Cone with Flake – 10 Syns
Mcdonalds Melon Fruit Bag – Syn Free
McDonalds Mississippi Caramel pie McFlurry – 20 Syns
McDonalds Mississippi Mud pie McFlurry – 20 Syns
McDonalds Oreo McFlurry – 16.5 Syns
McDonalds Smarties McFlurry – 16.5 Syns
McDonalds Strawberry Sundae – 15 Syns
McDonalds Sugar Donut – 10.5 Syns
McDonalds Toffee Sundae – 17.5 Syns
McDonalds Toffee Crisp McFlurry (special) – 19.5 Syns
McDonalds Triple chocolate cookie – 18.5 Syns
McDonalds Twix McFlurry (special) – 20 Syns

Beef:

McDonalds Hamburger – 12.5 syns
McDonalds Cheeseburger – 15 syns
McDonalds Double Cheeseburger – 22 syns
McDonalds Big Mac – 25.5 syns
McDonalds Big Tasty – 40 syns
McDonalds Big Tasty (with bacon) – 42.5 syns
McDonalds Signature Collection The Classic – 35 syns
McDonalds Signature Collection The BBQ – 39 syns
McDonalds Signature Collection The Spicy – 32 syns
McDonalds Quarter Pounder with cheese- 26 syns

Chicken:

McDonalds Chicken McNuggets (9) – 12.5 syns
McDonalds Chicken McNuggets (6) – 8.5 syns
McDonalds Chicken McNuggets (4) – 5.5 syns
McDonalds Chicken McNuggets (each) – 1.5 syns
McDonalds Chicken Selects (each) – 4 syns
McDonalds Chicken Selects (3 ) – 11.5 syns
McDonalds Chicken Selects (5) – 19 syns
McDonalds BBQ Chicken Snack Wrap – 15.5 syns
McDonalds Mayo Chicken – 16 syns
McDonalds Chicken Salad Wrap – 16.5 syns
McDonalds McChicken Sandwich – 19.5 syns
McDonalds BBQ Chicken BLC – 20 Syns
McDonalds Chicken Salad Sandwich – 22 syns
McDonalds Sweet Chilli Sandwich – 23 syns
McDonalds Sweet Chilli Wrap – 23 syns
McDonalds Chicken Legend with salsa – 26 syns
McDonalds Chicken Legend with mayo – 27.5 syns
McDonalds Chicken Legend with Spicy Mayo – 26 Syns
McDonalds Chicken Legend with Cool Mayo – 26.5 Syns
McDonalds Chicken Legend with BBQ Sauce – 24 Syns
McDonalds Chicken BBQ Smokehouse burger – 31.5 Syns
McDonalds The Grilled Hot Peri Peri Chicken One Wrap– 17.5 Syns
McDonalds The Crispy Hot Peri Peri Chicken One Wrap – 17.5 Syns
McDonalds The Grilled Sweet Chilli Chicken One Wrap – 17 Syns
McDonalds The Crispy Sweet Chilli Chicken One Wrap – 23.5 Syns
McDonalds The Grilled Garlic Mayo Chicken One Wrap – 17.5 Syns
McDonalds The Crispy Garlic Mayo Chicken One Wrap – 24 Syns
McDonalds The Grilled BBQ Chicken and Bacon One Wrap – 18.5 Syns
McDonalds The Crispy BBQ Chicken and Bacon One Wrap – 25 Syns
McDonalds Grilled Chicken Salad Wrap – 16.5 Syns
McDonalds Spicy Veggie Wrap – 21 Syns
McDonalds Grilled Chicken Salad Sandwich – 22 Syns
McDonalds Crispy Chicken and Bacon Wrap – 25 Syns
McDonalds Spicy Veggie Sandwich – 26 Syns
McDonalds Sweet Chilli Crispy Chicken Wrap – 29.5 Syns
McDonalds Sweet Chilli Crispy Chicken Sandwich – 29.5 Syns
McDonalds Crispy Chicken and Bacon Sandwich – 31 Syns
McDonalds Little Tasters Peri Peri Chicken Snack Wrap – 15 Syns
McDonalds Little Tasters Spicy Chicken Snack Wrap – 16 Syns

Source: http://fatgirlskinny.net/